Amy’s Lat Workout: Proving That Fitness Goals Are Better ... Amy, who was also decked out in a matching vest and pants combo, looked fine and all, but it was Alec, who was dressed in a sports ...

PORT ST. LUCIE, Fla. — Mets starter Frankie Montas felt something in the tricep area last week during his first bullpen ...

New York Mets right-hander Frankie Montas will be shut down from throwing for the next six to eight weeks with a high-grade lat strain.

On Jan. 31, the Milwaukee Brewers left-hander strained the lat muscle in his left side as he began a bullpen session. It wasn ...

The decision to sign with the Orioles came easily to outfielder Tyler O’Neill. It wasn’t just the money, though the idea of ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

In one such video, she gave a glimpse of her intense workout, which involved everything ... She was also seen performing the lat pulldown, an exercise targeting the latissimus dorsi muscles ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

If you've noticed that your lower body is really active in the downswing, even spinning out the way golf instructor David ...

Burpees work your core, as well as your chest, shoulders, lats, triceps ... specifically for Prevention Premium members. Check it out here. Getting your Om on isn’t as intense an exercise ...

Check out the 10 exercises you can do for ultimate fitness. Combine them into a routine for a workout that’s simple ... making sure to engage your lat and stop just below your chest.

Twerking at the center of the action was Yeri Mua: a fiery, red-haired Mexican woman holding court in a sparkling, skin-tight ...