Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

30 years into her career, the A-lister's athleisure is still my workout blueprint. Case in point: the Beyond Yoga burgundy ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

The Taylor Swift workout routine that the megastar did to prepare for her Eras tour, as well as the workouts she did while on the road, were thanks to trainer Kirk Myers. If you can’t get to his gym ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your plunge, before or after a workout, depends on your fitness goals and desired ...

Senate Minority Leader Chuck Schumer (D-NY) was temporarily taken to the hospital "out of an abundance of caution" after he got "lightheaded," his staff said.In a statement on Wednesday, the ...

These are the gym bag essentials that stay in my bag all week long, ready for spin, stretch, or strength—no constant swapping, no stress ...

Get through airport security faster with a TSA-friendly backpack, which allows you to keep your laptop inside your bag. Here are the best ones to buy.