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Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

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When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, designed to support people in ...

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Andy Ruiz is back in the gym but his latest training footage has failed to spark the imagination of boxing fans. Ruiz fought ...

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