You don't need me to tell you how essential a good sports bra is. Anyone who requires some support around the chest will be ...

An image of the dress code, which is reportedly displayed on a loop on the gym’s TV screens, shows that items like short-shorts, boob tubes and one-shoulder tops are prohibited, leading some to ...

For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of inches below the butt — and sports bras need to have two straps, discouraging ...

Are you a gym rat who wants to wear comfy and confidence-giving clothes? Then this article will assist women in making the right gym clothing decision when working out hard by looking at breathable, ...

The Sports Bra started as an inside joke between a chef and her friends. It created a national trend.

Kriti Sanon’s workout video is all the motivation you need to hit the gym today. Shared by trainer Karan Sawhney, the video ...

Respectful standards or outdated censorship? A gym’s new dress code has ignited fierce debate online and divided its members.

A Sydney gym’s dress code has sparked a divided reaction, with some calling it “sexist” while others insisted restaurants ...

70-year-old sensation Roshni Sangwan has gone viral online following a video in which she’s seen performing a 227-pound deadlift. Sangwan probably has no business being in the gym at 70, but here she ...

I’m making some much-needed swaps to my workout gear for summer. These are the products I’ll be reaching for to keep me ...

IF there’s one thing we’ve learned over the years, it’s to never buy bottoms in the same shade as your skin. Why, you may ...

Feel supported and stylish on your next run with these kit essentials – including the latest running sports bras, tried and ...