An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. In this video, she shares some of her insights on the misconceptions ...

There's been a recent series of attempted carjacking targeting women in Lincoln Heights ... outlined three self-defense moves that everyone should know. They all involve using gross motor ...

We’ve asked women’s self defence teacher Sarah Brendlor to share the moves everyone should know. After suffering a stroke and needing surgery last year, 58-year-old Althia was shocked to ...

Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...

Attendees practice moves on one another during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives on Saturday, March 30, 2024.

A surge in gender-based violence in Kenya, with at least 97 femicides recorded between August and October last year, has prompted women to learn self-defense. In Nairobi's Korogocho, elder women known ...

The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...