For women, the top options often have to work ... when finding the best fit for your needs. Chest strap vs. heart rate monitor watch Whether you choose a chest strap or a watch to measure your ...

These top watches will give you the data you need to perform your best Unlocking the secrets to your optimal fitness and ...

Say goodbye to clunky watches ... reminders for women. Built for Improved Fitness Outcomes: The fitness tracker supports 20 exercise modes, monitoring key metrics such as heart rate, calories ...

Sue VanWassenhove’s adult children got her a smartwatch to track her health after she fell a couple times.Fiddling wit ...

Looking for the best heart rate monitor? You're in luck! Unlike smartwatches that think they know your heart's desires with their flashy (flashing?) optical sensors ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...