Today, if something gets described, or derided, as “millennial-coded,” chances are it looks like Outdoor Voices: “It ...

When you're cleared to exercise by a doctor, here are the four best types of movement to add into your weekly workout routine ...

Simply, a weighted vest is a piece of equipment worn on the torso to increase the challenge of training sessions. “They have gained momentum due to competitions such as Hyrox increasing in popularity ...

Why it's effective: The dumbbell glute bridge strengthens your glutes and core, which can help reduce back pain and also support pelvic floor strength and stability, both common concerns in your 40s.

A shoe’s drop is the difference in height between the heel and forefoot (the front part of your foot). Among other things, ...

After losing her parents, Janice Kelsh found healing in music—and in collecting 600+ miniature pianos, sparking a nationwide ...

A content creator’s hidden-camera prank on a woman shopping at Target exemplifies the problems with wearable surveillance ...