Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Believe it or not, but Trader Joe’s is a total goldmine for low-fat finds that are actually tasty. From delicious breakfast ...

In general, you’ll want to choose whole milk yogurt for your baby instead of low-fat options. Babies need more fat than older ...

Plain, unsweetened Greek yogurt is generally higher in protein and lower in sugar, while full-fat yogurt often has fewer ... vegetables and whole grains, along with regular physical activity.

Doesn’t full-fat yogurt contain “bad” saturated fat ... Foods high in saturated fats include butter, whole milk, cheese, red meats, baked goods and oils that are solid at room temperature ...

For this reason, it’s best to use whole-milk yogurt, since it's the fat that equates to moisture. Yogurt also has natural acidity that balances a cake’s sweetness and works with leavening ...