Jemima’s promotion came at what she thought was a fortuitous time ...

As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

What a mountain he chose! Harmon plans to scale Tanzania's Mount Kilimanjaro, which soars over 19,000 feet. This will be no ...

A stair lift is a home modification that can lower one’s risk of falls and promote safe aging in place for people with ...

FOR years, devotees celebrating Thaipusam at the Arulmigu Sri Balathandayuthapani Waterfall Hilltop Temple in Penang have been making the challenging climb up 513 steps along Jalan Kebun Bunga.

A famous Scottish climber who once sold his Glen Coe cottage to Jimmy Savile has left an estate worth nearly half-a-million to help future mountaineers. Dr Hamish MacInnes, who died aged 90 in ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Taking the stairs is one easy way to sneak in an exercise snack throughout the day.