Ground turkey teriyaki is one of those weeknight wins. This dinner is quick, flavor-packed, and full of a few extra veggies ...

Add the ground turkey and egg, then mix until well-combined. Form the mixture into 1-inch balls, and arrange, evenly spaced, on the prepared baking sheet. Spritz the meatballs with cooking spray.

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Ground turkey has a mild, juicy flavor and tender texture that's especially good for casseroles, since it's lean and doesn't add a greasy or heavy taste that other meats can.

"Ground turkey, often a mix of dark and white meat, is versatile for dishes like tacos, burgers and spaghetti sauce," Jessica Wilson, MS, RD and founder of The Helpful Dietitian, tells USA TODAY.

Add the garlic and cook and stir another 30 seconds. 2.Add the turkey, salt, and pepper, and crumble it as it browns. Add the chicken broth, diced tomatoes, 3 tbsp. butter, and Italian seasoning.

Serves: 6 / Prep time: 20 minutes / Total time: 1 hour, 15 minutes 1 large spaghetti squash 1 pound ground turkey ½ pound ground round 2 egg whites 1 slice whole wheat bread, torn into small ...

In a large bowl, whisk the eggs and add the bread. Add turkey, beef, cheese, onion, spinach, salt, pepper and ground fennel. Stir to combine. Form mixture into similar-sized meatballs.

Once pasta is al dente (cooked but slightly firm), drain and divide the pasta evenly on 4 plates. Top the pasta and carrots with the turkey ragu and sprinkle each serving with 1 tablespoon ...