Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.