Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...
If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...
A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...
Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...
If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.
Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a ...
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...