Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

OK, so technically this isn't a deal at Walmart, but a deal at Sam's Club. But if you shop at Walmart, chances are you've ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Diet is the best way to get any vitamins and nutrients your body needs, but sometimes there are gaps. An estimated 75% of US ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

It is important to find the right balance—one that improves memory without ... If you take vitamin D supplements, it may be a good idea to talk to your doctor about the best dosage for you.