“We were referred to a paediatrician who put him on reflux medication. However, things were getting worse,” Ellie said. “He ...

All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...

Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a ...

The rules book leaves room for interpretation, but it wasn’t wrong. The other officiating issues late Thursday were less ...

Penn State football held its annual Pro Day Friday. Bob Flounders and Max Ralph wrap up the events from the day.

After all, your glutes make up the largest and strongest muscles in your body. To keep your peach toned, one of the most ...

Discover how UpCodes is transforming building code compliance by breaking down barriers and promoting safety in construction.

SportsLine's Mike McClure gives his top NASCAR Fantasy picks for this week's 2025 Cook Out 400 at Martinsville Speedway on ...

Lawmakers at the Georgia state capitol continue to hear testimony on automated school zone speed cameras around the state.

Soldiers looking to become some of the most elite in the U.S. Army will be assessed with new physical benchmarks, starting in ...

Litia Garr took to social media to poke fun at Grant Ellis breaking off their relationship during the season 29 finale of ...

Showers will start to increase Friday afternoon and will be widely scattered through the rest of the day. Periods of heavy ...