Jordan Wilson shed a third of her body weight, got fit and healthy, and now takes punches to the head and body for reward. No ...

Police say a car that crashed into a fitness center in Libertyville, prompting a fire department structural collapse response ...

As a nutritionist, I am often asked: "What do you order when there are no healthy choices around?" My answer is simple: you do the best you can with what is available. There are smarter, more balanced ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

A gymnastics club in northeastern Nebraska is looking for a space to rent after a fire this weekend. The owner of Flippers ...

You can technically use any barefoot shoe for strength training, but the VivoBarefoot Motus Strength was specially created ...

Arsenal were beaten 3-2 by Villarreal as Mikel Arteta gave Viktor Gyokeres a first start; The Gunners new £63.5m striker was ...

Richmond Hill High School's new campus is designed to inspire and support every student's journey. With a current enrollment of 2,765 students, the school offers a dynamic environment with a variety ...

This is the preliminary design concept of the City of Coquitlam's new Burke Mountain Community Centre in the Burke Mountain ...

Gananoque council voted unanimously last month to transform the club’s Stone Street home — the former Kinsmen Building — into ...

CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions.

The ancient Hindu festival of Raksha Bandhan celebrates the bond between brother and sister. During the annual celebration, ...