Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...
It reduces the risk of infections, particularly during flu season or for those with low vitamin D levels.
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
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11 Vitamin D-Rich Foods for a Stronger Immune SystemAnother fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.
Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...
The deficiency of vitamin D3 in our body cannot be ignored. Vitamin D3 is one of the vitamins your body needs to stay healthy. It plays an important role in maintaining calcium balance in your ...
People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...
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