Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...
Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...
To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...
Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.
Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.