Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

2. Eat foods with a high amount of vitamin D As you may remember from those “Got milk?” ads, milk has tons of vitamin D. That said, you can’t go for a milk alternative like soy, almond ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...

When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...