Commenting on this study, Emma Pike, deputy head of clinical at Diabetes UK, says while there’s no one-size-fits-all diet to ...

The net carb formula assumes “that the fiber and the sugar alcohols won’t be absorbed,” Caroline Susie, registered dietitian ...

Those who were given a diet of pre-packaged breakfast bars and shop-bought sandwiches ate more calories than those who ate meals cooked from scratch ...

My friend Sarah, a veteran vegan of eight years, caught my panicked expression across the room and simply mouthed: "Beans?" ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

Experts say a simple hack could make carbs one of the healthier options on the menu and even help you to lose weight.

For over three decades, Dr Thomas N Seyfried has dedicated his life to studying cancer, not from just a genetic angle, but ...

A study by Dr. V. Mohan reveals that eating pistachios before meals can improve blood sugar, cholesterol, and waist size in ...

Dal Baati, the beloved comfort food from Rajasthan, can be both soulful and nutritious—if made the right way. Here’s how to ...

Like AI, cells change and learn from experience, while unlike computer chips they arrive naturally preprogrammed ...

Telegraph Sport gets exclusive access to tourists’ camp to find out exactly who and what is supercharging their campaign ...

Priyanka Chopra is 43! On her birthday, here's what you need to know about her favourite food that reminds her of Mumbai when she is in US, and is also healthy.