Now, one is not better than the other; rather, it really depends on your nutrition goals and what kind of texture you want. Farmer's cheese is higher in fat and calories than cottage cheese. But ...

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Most dietary guidelines recommend two to three servings of dairy daily to keep our bodies fueled and healthy. Yet, many of us ...

Which store-bought cottage cheese brands are worth scooping, and which belong back in the dairy case? We tried and tested a ...

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Miami Spice, now in its 24th year, kicked off Friday with more than 300 restaurants participating in the annual promotion from the Greater Miami Convention & Visitors Bureau. Spice runs from Aug. 1 ...

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options.

Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body build and fix tissue, keeps you feeling full and supports muscle growth," ...