While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...
Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...
It's important to note that some research has found that fast-food restaurants have slowly increased their nutritional quality over time, whereas full-service restaurants have not. Still ...
Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ...
Histamine intolerance is a proposed condition in which a person may have difficulty metabolizing histamine in food. Learn ...
To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.
While certain foods have been scientifically linked to increased cancer risk, others are known for their protective properties. Understanding which foods to avoid and which to embrace can empower ...
The vitamin is also available in a range of different plant foods, including spinach ... GABA sends signals to the sensory nerves. Vitamin B6 can cause permanent damage to nerves. Studies have shown ...
But some people who have psoriasis say their eating habits can affect their skin. There's no scientific proof that staying away from certain foods or following a specific diet will help your ...
Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...