The best exercises to do while taking weight loss drugs
If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...
Struggling To Lose Weight? Your Afternoon Nap Might Be The Reason - Expert Explains How
Afternoon naps might feel refreshing, but sleeping for too long post-lunch can slow metabolism and lead to weight gain, says a nutritionist. Research links extended naps to high BMI, heart disease, ...
Navjot Singh Sidhu Reveals Pranayama The Main Reason Behind His Drastic Weight Loss, Does This Yoga Technique Help?
Navjot Singh Sidhu opened up about his health and shared how pranayama helped him in losing weight. Pranayam is one of the ...
Navjot Singh Sidhu credits pranayama for '33 kg weight loss in 5 months': Know all about this breathing technique
Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...
Willpower, Determination, Disciplined Diet: Navjot Singh Sidhu Loses 33 kg In Less Than 5 Months At 61; Here's How
Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...