There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Financial changes can be stressful, especially when you’re nervous about a pay cut or job loss. You know you need to do ...

As a new year begins, many people in Northeast Mississippi are setting health goals for 2025. Marissa McDonald, fitness ...

We earn a commission from partner links displayed on this page, which impacts how and where their offers appear. Weight loss injections ... New England Journal of Medicine. 2021;384(11):989-1002.

It has been scientifically proven to help people lose weight, since it is very beneficial to metabolic health. According to a recent study published in Cell journal, however, intermittent fasting ...

Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to ...

People lose weight via three primary methods: diet and exercise, weight loss surgery and GLP-1 weight loss drugs. The ...

Anesthesiologist Joshua Hackett grew up in Chico, attended Chico State, and now practices in Humboldt County. He has a ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...

Influencer Liv Schmidt was recently banned from TikTok, but her popularity speaks to the risks 'Skinny Influencers' pose to ...

It's the New Year and you're hoping to lose weight — but that doesn't mean you need to empty the cupboards and start dieting. There are more sustainable ways to drop pounds that'll make you feel ...