Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Fitness and nutrition gurus like to make weight loss sound easy. But in reality, it’s often incredibly tough to incorporate ...

This smart scale can give you a rundown of everything from weight, BMI, body fat, fat-free body weight, subcutaneous fat, ...

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Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

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Fujifilm’s latest X-mount camera targets vloggers with its small size, light weight, and up-market specifications, although ...

The actual calculation is your weight (in kilograms) divided by your height (in metres) squared but it's also easy to read on the chart. BMI can be divided into several categories and generally ...

No wonder choosing a fitness tracker is not easy — but the task is worth the ... "Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Losing weight isn’t as easy as taking a ... with your healthy weight-loss regimen. When it comes to weight loss, not all vitamins and minerals are created equal. Read on to find out which ...