Pulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.

Islam Makhachev's coach Javier Mendez says the undisputed UFC lightweight champion has the ability to win UFC titles at both ...

Vinesh was on the cusp of history after becoming the first Indian woman to qualify for an Olympic wrestling final ...

A teen mum who experienced infidelity in her first partnership and subsequently yo-yoed in weight has overcome several challenges to achieve great things in a bodybuilding world titles.

Strength training is hard on your hands. Whilst you may think only serious weight-lifters would benefit from wearing gloves at the gym, if you’re using your grip for any form of exercise - push ...

3. Elevate your toes on weight plates when doing deadlifts Similarly, lifting your toes onto weight plates when deadlifting will enable you to get a deeper stretch in your hamstrings and glutes ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...

A good running watch will pack all the basic tracking features including GPS, heart rate, and pacing stats, but an excellent running watch takes things a step further with advanced performance ...

Garmin’s been in the smartwatch game for longer than most — the Apple Watch was but a twinkle in ... step and distance trackers to full-blown training, recovery and wellness monitoring devices.

While running shoes will provide cushioning for miles on the treadmill or the sidewalk, a good pair of gym shoes will offer much more rounded support for strength and weight training, circuits ...

MUAN, South Korea: South Korean investigators said on Friday (Jan 3) they expected to find more human remains as they began lifting the wreckage of the Jeju Air jet that crashed on landing last ...