Gymnasts from Woking Gymnastics Club competed in the Adams Shield competition during British Gymnastics’ Men’s Artistic Club ...

Sonny Cannon, strength and conditioning coach to Johnny Fisher and Skye Nicolson, reveals the holes he often sees in a boxer’s game, and how to fix them ...

Social media would have us believe there is a special formula for perimenopausal health, but many experts disagree. Here, ...

Jackman didn’t get shredded by lifting light—and his favorite move proves he’s still training like a superhero.