Impact of weight loss medications on women's reproductive health and key lifestyle changes for sustainable weight management
Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...
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Early Weight Gain During Pregnancy: Does It Predict Baby's Fat Stores?
Excess weight gain in the first trimester is linked to increased fetal fat distribution in the upper arm and abdomen, NIH ...
Want to age like Jennifer Lopez, get her toned body? Health coach shares what to do: ‘Don’t be afraid of weights’
Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.
Look no further – experts confirm that these are the 5 most effective types of cardio workouts you can do
Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...
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Melt Menopausal Belly Fat and Rev Your Metabolism With These Exercises
If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...