Indeed, if your workout routine involves the deep end of the pool, you'll need a waterproof fitness tracker ... and you'll get irregular heart rate notifications. And while you might not think ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Tron offers a variety of smartwatches, combining style, functionality, and affordability. Their best models cater to fitness ...

Keeping fit is a mammoth task if you don’t know where to start or how to keep track of your workouts. That is where Fitbit comes in.

Heart Rate and Sleep Monitoring: The Fitness Tracker monitors your heart rate ... goals through the App to track your progress. Smart Notification Reminder: You can get SMS messages, and SNS ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Now, with the growth of the fitness tracker market, we have more health and wellness ... Some of these trackers also act as an extension of your smartphone, receiving calls and other notifications.

Picking the best fitness tracker will depend on your individual ... It features a light titanium frame and a waterproof rating, which means you only need to take it off to charge it (or lift ...

Oh, and you'll also get smartphone compatibility, including text and call notifications. What's the difference between a fitness tracker and ... to consider than the waterproof rating.

Whether you already know which fitness tracker you need ... stress with insightful notifications and guided breathing and meditations. The Fitbit Sense 2 is waterproof and includes built-in ...