These trees were essential to the enslaved people’s labor, yet they also provided refuge and a path to escape,” Jones said.

Follow in the footsteps of the Buffalo Soldiers, who guarded parks and created trails in Yosemite, Sequoia, and Hawai’i ...

Okay, let’s find out if 4 days is enough time for our first trip to Rome.” They are the exact words Mark said to Kristen as ...

Santa Monica Pier looks stunning in photos – colorful sunsets, the iconic Ferris wheel, and the Pacific Ocean stretching ...

The 24th “Walk a Mile in my Shoes fundraiser” put on by the Kokomo Rescue Mission is set for Feb. 22. Officials say the one-mile walk — which benefits KRM’s two women and childrens shelters Watered ...

Bruce Beatty (Seth Burns): The hospital administrator, who was recently poisoned by crazed fan Whitley King, will be on hand at the hospital when a big announcement regarding Body and Soul is ...

Stock prices used were the prices of Jan. 8, 2025. The video was published on Feb. 5, 2025. The price for the Appian stock decreased slightly today. Compared to yesterday there is a change of -€0.050 ...

5. Walk More During the Day Walking is a way to become more active and lose weight. If you do not have time to incorporate Holland's plan, you can do other small things to increase your daily walking.

For individuals with limited time, brisk walking provides an effective way to get in the recommended 30 minutes of exercise a day. Good for muscular health Walking at a rapid pace is also good for ...

"I've been up here long enough right now I've been trying to remember what it's like to walk," the Needham native told the students. “I haven't walked. I haven't sat down. I haven't laid down.

Overall, this was a weaker quarter for Appian. Appian is up 8.9% since the beginning of the year, but at $36.14 per share, it is still trading 13% below its 52-week high of $41.56 from November 2024.