Here are some supplements you should add to your diet for a healthier New Year: ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...