Here are some supplements you should add to your diet for a healthier New Year: ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Because vitamin A is fat-soluble, it’s ideal to take vitamin A-rich foods with healthy fats like ... Brazil nuts are an especially good source, with just one or two covering your daily requirements.

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

Recommended daily intake: You should be able to get all the biotin you need by eating a varied and balanced diet, says the NHS. However, if you do need to take biotin supplements, the NHS ...

Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16, 2024 — In a new analysis of data, researchers have found that taking a daily supplement ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

The recommended daily allowance of vitamin D varies by ... (Just check in with your doctor before taking the vitamin to make sure it doesn’t interact with anything else you might be taking.) ...