Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Half a million Americans will be diagnosed with dementia this year. That represents a 42% jump in the risk that someone age 55 or older will develop the life-altering condition. In fact, an ...

In today’s fast-paced world, maintaining a healthy lifestyle while managing cravings can be challenging. TetraQuel Gummies ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...