This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

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Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...