The mystery of Jessica Alba’s 1996 kidnapping: What really happened?
Jessica Alba's life includes a mysterious 1996 kidnapping that occurred while she was filming in Australia at age 15. Despite ...
Vitamin B6 is essential – but too much can be toxic. Here’s what to know to stay safe
Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...
What’s in the supplements that claim to help you cut down on bathroom breaks? And do they work?
Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...
Echo news1d
How to help beard growth: Hair expert shares 3 tips
Men wanting to grow out their beards may have some difficulties so a hair expert has shared a few tips to help ...
Should You Take a Multivitamin?
Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...
The best time to take vitamin C for maximum health benefits
The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...
Ask the doctors: an essential vitamin, B12 available in many forms
Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...
Have belly fat but still look skinny? Here’s why you need to get rid of it and avoid health risks
She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Houston Chronicle12d
Cucumbers are trendy, but how healthy are they?
A predominant one is vitamin K, "which is important in our bodies for blood ... is as much about what they don't have as it ...
a-z-animals13d
Is Your Cat Eating Grass? Here’s What You Need to Know
Why do cats eat grass? We've done the research! Jump in to read all about your cat's grass-eating habits and what you should ...
These Are The Foods Affected By The Red 3 Dye Ban — And How They Can Endanger Your Health
While color and other aesthetics enhance the enjoyment of foods and drinks, natural color sources — like beet juice, red ...