Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Get the basics right, and your skin will really look its best. Here, three professionals provide their straight-forward ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

OK! Beauty Box's latest bundle has just dropped, and it gets you five top products for a fraction of their usual cost. Our ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Apples are loaded with AHAs and potent antioxidants. Here’s why skin-care brands are utilizing apple extract, according to a ...

Nobody has time to apply lip balm a zillion times a day—and this Lanolips mask is proof that a good balm can stay put. Its ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.