Here are some supplements you should add to your diet for a healthier New Year: ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...