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Doctors Worry This Mineral Deficiency Is Becoming More Common—Are You at Risk?
Now, reports say iodine deficiency is becoming more common in the U.S., and some experts are trying to raise awareness about ...
To supplement or not? The top 10 vitamins and minerals that are vital for health – and the best sources for each one
WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...
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7 Essential Nutrients You Need for Optimum Wellness
Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.