Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

A green alga that grows in lakes and rivers could be the next "superfood"—helping scientists to tackle global food security challenges while promoting environmental sustainability, a new study reveals ...

Maintaining a healthy weight can be a significant challenge for many people in today’s fast-paced world. Dieting, exercise, and lifestyle changes often become overwhelming, leading to frustration ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

An Orlando-based 503B pharmaceutical company is now serving clients in Alabama. Olympia Pharmaceuticals, an FDA-registered ...

The Bowling Green Kiwanis Club has announced that Steve Seedorf, from Graminex LLC in Deshler will be the featured speaker at ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...