Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

In recent weeks, reports have been circulating about severe reactions in people who’ve taken over-the-counter vitamin B6 ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Travis Kelce will be hoping to guide the Kansas City Chiefs to victory in Sunday's Super Bowl - and his diet is crucial to ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

About 500,000 metric tons of food worth $340 million is in limbo as humanitarian organizations wait for U.S. State Department ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.