Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Nutritionist are experts in food and diet; they can use their specialist knowledge to help people consume the correct quantities of vitamins and minerals to stay healthy. Vitamins are a group of ...

To avoid vitamin A deficiency with your diet, eat these foods high in vitamin A: The B vitamins are a group of eight essential nutrients humans need to support health. They're all lumped into one ...

Considering taking supplements to treat group b streptococcal colonization? Below is a list of common natural remedies used to treat or reduce the symptoms of group b streptococcal colonization.

you may wonder what foods have vitamin B12. Most people obtain sufficient B12 from their diets, and some non-animal-based products exist. However, specific groups, such as vegans, older adults ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Considering taking supplements to treat food allergies? Below is a list of common natural remedies used to treat or reduce the symptoms of food allergies. Follow the links to read common uses ...