The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Brooke Shields has spoken out on her 2005 feud with Tom Cruise over his comments about her postpartum depression medication ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

The What Supp Co. is now available direct-to-consumer with three wellness patches for energy, detoxification and chill.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...