That fiber content means guava can help prevent constipation as well, Wegman adds. Guava also provides a bit of vitamin B9, also called folate, "which is a big one," Derocha explains, because it can ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Goxoa was crowned best alcohol-free beer in the world in the 2024 World Beer Awards, and took a gold medal at the European ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

Vitamin B9, or folate, is vital for DNA synthesis, cell division, red blood cell production, and nerve function. A deficiency ...

aliment SANTÉ - Souvent mal-aimé, le brocoli regorge pourtant de bienfaits santé et révèle une saveur exquise… à condition de ...

IQ Blast Pro also includes eBooks on brain health and productivity. This comprehensive package aims to enhance your cognitive ...

Cassis, baies de goji, canneberges, bleuets, framboises... Faites-vous plaisir avec ces importantes sources de vitamine C, de minéraux, de fibres et d’antioxydants. Ils préviennent aussi le ...