Here are some supplements you should add to your diet for a healthier New Year: ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...