Boost your biotin intake with plant-based sources. These are Vegetarian-friendly, simple to prepare and packed with extra nutrients for healthy healthy skin, hair and metabolism.

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Eyes are one of the most sensitive organs of the human body and call for extra care. Thanks to excessive screen time and ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

Vegan Caprese Appetizer Skewers call for ingredients used in a traditional Italian Caprese salad. Picnic and potluck season is here! This summer, our Vegan Caprese Appetizer Skewers could be just the ...