2. Supports the immune system: It reduces the risk of infections, particularly during flu season or for those with low vitamin D levels.

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

During the winter months when daylight is limited and temperatures drop, it’s easy to slip into the habit of spending more ...

and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health benefits, ... High-Dose IV Vitamin C Plus Chemotherapy Doubles Survival in Advanced ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

A study by the Penn State Department of Nutritional Sciences found that low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal ...

Vitamin D has several benefits, from supporting muscles and neurological functions to helping with calcium absorption in the bones, and of course, boosting the immune system. Sources of vitamin D ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

New research suggests that adequate levels of the nutrient are especially important in the first trimester Babies born to ...

It might not be an obvious amalgamation, but iron and vitamin C work together to enhance absorption, so taking them in combination can help boost your energy levels. Below, nutritionist and Artah ...

Pantothenic acid (vitamin B5) is a water-soluble B vitamin with key health benefits, including the body's ability to produce red blood cells and convert nutrients into energy in the body. It, is ...