With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...