Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Father Brown (BBC One) is the scheduling equivalent of a vitamin D shot. Filmed in summer, when leaves are out and flowers in ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.