Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Noting can derail a week like heading out the door and coming back with a cold. Or worse. There are plenty of bad things creeping around every corner, it seems, during this time of the year when it ...

The only drugstore foundations for those over 50 worth buying, according to testing, a makeup artist, and a dermatologist.

Do you often dream of getting radiant and healthy skin like your favourite K-drama stars? Your wish can come true if you include the right Korean face serum in your daily skincare routine. This potent ...

There’s a common misconception that the best moisturisers for oily skin don’t need to be hydrating. Much like acne brands ...

Using the right body lotion for dry skin can keep it healthy. Find 6 cost-effective options if you are looking for some ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

While vitamin D supplements can fill nutrient gaps, there isn’t much evidence that taking extra has added benefits if you don’t have a deficiency, TODAY.com previously reported. The best time ...

While vitamin D supplements can fill nutrient gaps, there isn’t much evidence that taking extra has added benefits if you don’t have a deficiency, TODAY.com previously reported. The best time ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.