The birds that ate the white rice common on Japanese naval ... German—and he proposed the new name instead. It’s been decades since the last essential vitamin, B12, was discovered in 1948.

Vitamin C is a water-soluble, potent antioxidant vitamin that isn't stored in the body. As thus, we need to take Vitamin C rich foods every day in order to stay healthy. Vitamin C is very ...

Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies ...

Although known by a common name, vitamin K actually consists of a family of important compounds that feature the same chemical structure. These include phylloquinone, or vitamin K1, and ...

In fact, some of the most common ones can silently mess with ... If you look at the ingredient list and see names like Vitamin A as Retinyl Palmitate or Vitamin B6 as Pyridoxine Hydrochloride ...