Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Decide between Dr. Rashel and Roushun Vitamin C Serums by comparing their benefits, ingredients, and suitability for your skin type.

Start your day with a refreshing cup of parsley tea instead of your usual morning drink. To make it even more refreshing, add ...

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

It might seem like second nature to lob off the top of a strawberry and toss it aside, but strawberry leaves have benefits, ...

In today's fast-paced world, self-care often gets on the back burner. However, neglecting our nails and feet can lead to more ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...